22/05/2025
Taking care of stress is super important, especially because it can have negative effects on body and mind when accumulated. In this article, our psychotherapist Belén del Rico Consuelo explains several strategies to help manage stress more effectively.
24/04/2025
Understanding how hormonal changes affect our intimate health is key to proper care. In this article, Irene García explains the differences between hydration and lubrication, and offers tips for maintaining a healthy intimate area through each phase of the menstrual cycle.
14/04/2025
Transformándonos is offering a Zoom session on the use of essential oils in pre and postpartum on Wednesday 23rd at 10:30am. It is aimed at women in the community and new to Young Living, guided by Lydia Paganeli (@lydiaki), to provide physical and emotional support.
10/04/2025
Post-C-Section Fibrosis: What It Is, Consequences, and Physiotherapy Treatment
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